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Sexual health

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Menopause and Libido: Understanding the Challenges and Finding Solutions
Menopause is more than the end of menstruation—it’s a complex hormonal transition that reshapes the body, mind, and often, a woman’s relationship to sexuality. As estrogen and testosterone levels decline, many women experience changes in libido—gradual or sudden. What once felt effortless may become muted, physically uncomfortable, or emotionally distant. One of the most overlooked but impactful symptoms is vaginal atrophy—thinning and drying of the vaginal tissues—which affects up to 70 percent of postmenopausal women. This isn’t just about dryness: it’s a structural change that can make intimacy painful, bleeding more likely, and comfort elusive. Yet desire is not simply lost—it evolves. Some women are content stepping away from sex, while others mourn the shift as a loss of vitality, connection, and identity. The key is understanding why these changes occur and exploring options to restore well-being—if that’s your choice.
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When Intimacy Hurts: Understanding and Treating Vaginal Dryness in Menopause
For many women, the transition through menopause brings changes that go far beyond hot flashes and sleep disturbances. One of the most common yet underdiscussed symptoms is vaginal dryness – a condition that affects more than half of all peri- and postmenopausal women. Despite its high prevalence, it remains a “silent” issue, often surrounded by shame or confusion. But there’s good news: vaginal dryness is not something you have to live with. There are safe and effective treatments – and taking the first step toward understanding the causes and options can make a significant difference in comfort, wellbeing, and intimacy.
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