Say goodbye to boring "healthy eating." One spoonful transforms avocado, eggs, or bowls into a flavor highlight. This is more than just a seasoning – it is your daily upgrade against cravings. Inspired by the popular "Bagel Seasoning," but with the special Evela Health Twist for your metabolism.
No more boring “healthy eating”
We all know it: you want to eat healthy, but often something is missing. That certain je ne sais quoi that teases the taste buds and gives you that deep, satisfied feeling: “That was really good!” Almost like soul food. That’s exactly why we developed Green Gold Spice.
This mix is your secret weapon against salty cravings (yes, chips!). It keeps you full, satisfied, and gives your body a serious boost.
🔥 Metabolism Turbo: Capsaicin from chili flakes stimulates thermogenesis—your inner fire is ignited.
🥑 Perfect Match: The acidity of lemon and the salt perfectly balance the richness of healthy fats (like avocado or salmon).
🧂 Mineral Kick: Sea salt and sesame provide electrolytes and calcium—ideal after workouts or on stressful days.
🧅 Umami Bomb: Onion and garlic create savory depth, completely without flavor enhancers.
Mix Your Own Supply! Here’s the recipe for about 500 g (which lasts a long time since you usually only need 1 teaspoon). Because this blend consists of dry spices, it keeps for months.
Your Shopping List for the 500 g Mix:
150 g white sesame seeds The base (tip: lightly toast beforehand!). 👉 Link
100 g black sesame seeds For the look and extra antioxidants. 👉 Link
75 g onion flakes Use coarse flakes for crunch, not powder! 👉 Link
50 g garlic flakes The savory depth. 👉 Link
50 g blue poppy seeds Beautiful visually and a source of iron. 👉 Link
30–50 g sea salt flakes (Fleur de Sel / Maldon) The crunchy effect on the tongue (adjust amount to taste). 👉 Link
20 g chili flakes The metabolism booster (adjust amount to taste). 👉 Link
10 g dried lemon zest* The Evela secret tip for freshness. 👉 Link
Ready in 5 Minutes:
Toast (for maximum flavor): Briefly toast the white sesame seeds in a pan without oil until golden. Very important: let them cool completely before continuing (otherwise the salt will melt!).
2. Mix: Add all ingredients to a large jar or bowl.
3. Shake: Mix well — done!
The Evela Pro Hack: Double Power. Can’t decide between sweet-nutty and salty-spicy? You don’t have to! Many on our team (especially our founder Eva) swear by the combination.
Sprinkle a spoonful of Magic Muscle Crunch over your bowl first for the nutrients, then top it with a pinch of Green Gold Spice for the kick. The result is the ultimate “Nut & Salty” experience that makes your brain and your gut happy — and instantly stops cravings.
Turn your kitchen into a deli. With these ingredients, you can mix the perfect gift for yourself (and your friends) in just minutes.
Your Sesame Upgrade: You Decide
For the classic look: Use hulled sesame seeds. They are bright white, toast faster, and look like the American original.
For the health boost: Use unhulled sesame seeds. They are slightly darker (beige) but provide significantly more calcium for your bones. Our link leads to unhulled sesame.
*Instructions: DIY Dried Lemon Zest
You’ll need 4–5 organic lemons (untreated/unwaxed). Wash them thoroughly with hot water and dry them very well. Use a fine grater (e.g., Microplane). Important: Only grate the thin yellow layer. The white pith tastes bitter and will ruin your spice mix.The zest will be moist. It must become completely dry (“bone dry”) so it doesn’t mold in the jar. Spread the zest flat on baking paper. Preheat the oven to 50°C (fan setting). Place a wooden spoon in the oven door to allow moisture to escape and let it dry for 1–2 hours. To test, rub a little zest between your fingers. It should feel hard and crumble easily. Let everything cool completely.
Evela “No Waste” Tip: What to do with 5 peeled lemons? Squeeze them and freeze the juice in ice cube trays. That way, you’ll always have the perfect “lemon cube” ready to use.